Recursos para o bem-estar mental
Na Dispatch to Discipleship Ministries, acreditamos que toda pessoa é feita à imagem de Deus e merece cuidado, dignidade e esperança. Encorajamos qualquer pessoa que esteja passando por estresse, luto, trauma, ansiedade, depressão ou esgotamento a buscar ajuda sem vergonha. A oração e as Escrituras são poderosas, e Deus também oferece ajuda por meio de conselheiros sábios, médicos, líderes confiáveis e uma comunidade acolhedora.
Não somos um serviço de aconselhamento licenciado, mas podemos ajudá-lo(a) a dar o próximo passo em busca de apoio. Se você estiver em perigo imediato ou pensando em se machucar, ligue para o 911 ou 988 agora mesmo. Você não está sozinho(a).
Here are trusted U.S. mental-wellness resources for first responders and veterans (crisis + ongoing care). If someone is in immediate danger, call 911 or go to the nearest ER.
24/7 crisis support (anyone)
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988 Suicide & Crisis Lifeline — call/text 988 (chat also available). 988 Lifeline
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Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line
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SAMHSA National Helpline (mental health + substance use treatment referrals) — 1-800-662-HELP (4357) (24/7). SAMHSA
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SAMHSA Disaster Distress Helpline (crisis counseling for distress related to disasters/trauma events) — call/text 1-800-985-5990. SAMHSA
First Responder–specific support
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Safe Call Now (first responder crisis support) — (206) 459-3020. Safe Call Now
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Fire/EMS Helpline (Share the Load / NVFC) — 1-888-731-FIRE (3473) (free/confidential, 24/7). National Volunteer Fire Council
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NVFC First Responder Helpline (confidential help for responders & family; portal/app options). National Volunteer Fire Council
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COPLINE (law enforcement peer hotline) — 1-800-267-5463 (24/7). CopLine
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First Responder Support Network (FRSN) (peer support + trauma retreats). First Responder Support Network+1
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The Code Green Campaign (first responder mental health resource database + advocacy). The Code Green Campaign+1
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IAFF Center of Excellence (behavioral health treatment & recovery for fire service members). IAFF
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Firefighter behavioral health resources (Fire Hero / NFFF resource area). Fire Hero+1
Veteran–specific support
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Veterans Crisis Line — dial 988 then Press 1, or text 838255, or chat online. Veterans Crisis Line+2Veterans Crisis Line+2
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VA Mental Health Services (VA.gov) — info and pathways to care (peer support, therapy, medication, etc.). Veterans Affairs
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Vet Centers (VA) — confidential counseling for veterans/service members and families in a non-medical setting. vetcenter.va.gov+1
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Cohen Veterans Network (clinics + telehealth for post-9/11 veterans, guard/reserve, and family). Cohen Veterans Network+1
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Give an Hour (no-cost mental health care for military/veterans and loved ones in many cases). Give an Hour
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Stop Soldier Suicide – ROGER Wellness Service (virtual counseling, crisis intervention, safety planning). Stop Soldier Suicide+1
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The Headstrong Project (stigma-free PTSD/trauma-focused outpatient care for veterans). The Headstrong Project+1
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Wounded Warrior Project – Mental Wellness (screening + referral to no-cost programs/services). Wounded Warrior Project
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Boulder Crest Foundation (free programs for military, veterans, first responders, and families). Boulder Crest Foundation
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Military OneSource (active duty & families; confidential counseling) — 800-342-9647. Military OneSource+1
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TAPS Survivor Helpline (grief support after a military loss) — 800-959-TAPS (8277) (24/7). TAPS+1
Find local help (therapy, counseling, rehab, support groups)
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Call 211 (United Way) — confidential help finding local mental health services/resources. 211
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FindTreatment.gov (SAMHSA) — locator for mental health/substance use treatment. FindTreatment.gov
Family & caregiver support (especially for veterans)
